Topics Covered

  • 3 Powerful tips to help manage everyday stress
  • 3 Quick stress busters
  • 5 Ways to focus on goal setting
  • 4 Ways to postpone your procrastination

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Course Description

In this course, you will receive detailed tips to manage everyday stress such as lifestyle changes as well as ways to focus on goal setting. You will also learn about ways to help manage procrastination, a common issue that can lead to increased stress levels. This online course is designed to provide you with practical skills and techniques to effectively cope with the demands of daily life.


How long will this course take?

Up to 2 hours depending on the learner

Who is this course for?

This course is for anyone who wants to learn to manage their stress and work on goal setting and procrastination. Whether you are a student, a working professional, or simply looking to improve your overall well-being, this course will provide you with strategies to effectively manage stress in your everyday life.

Why Choose KMF Training?

We strive to offer a great range of affordable and accessible high-quality courses

We're a family run business and customer service is important to us

We provide accredited courses to further your career and help you to keep moving forward