Discover more about this course below.
In this course, you will receive detailed tips to manage everyday stress such as lifestyle changes as well as ways to focus on goal setting. You will also learn about ways to help manage procrastination, a common issue that can lead to increased stress levels. This online course is designed to provide you with practical skills and techniques to effectively cope with the demands of daily life.
Up to 2 hours depending on the learner
This course is for anyone who wants to learn to manage their stress and work on goal setting and procrastination. Whether you are a student, a working professional, or simply looking to improve your overall well-being, this course will provide you with strategies to effectively manage stress in your everyday life.
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